Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.
For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.
Dr. Fuhrman created the Nutritarian diet, an eating plan that incorporates the latest advances in nutritional science. At the center of the Nutritarian diet is the simple health equation, H=N/C. This equation expresses the concept that your health (H) is predicted by your nutrient intake (N) divided by your calorie intake (C).
His ANDI scoring system (featured in Whole Foods Market), which measures the relative nutrient density of common foods, has directed millions of consumers to eat an anti-cancer diet-style.
A native of Yonkers, N.Y., Dr. Fuhrman is a former world-class figure skater, who placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Along with his nutritional expertise,
Dr. Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes about maximizing performance and preventing injury.
Books and Media
In his hundreds of radio and television appearances, including The Dr. Oz Show, The Today Show, and Good Morning America, Dr. Fuhrman has educated millions of people on the long-range benefits of healthy eating. His four hugely successful PBS specials, which have raised over $30 million for public television, bring essential nutritional knowledge to homes all across America.
Dr. Fuhrman is the author of six New York Times bestsellers: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016). To date, he has sold more than three million books.
In addition to his New York Times best sellers,
Dr. Fuhrman has written several other popular books on nutritional science which include: Dr. Fuhrman’s Transformation 20 Diabetes (Gift of Health Press); 10 in 20: Dr. Fuhrman’s Lose 10 Pounds in 20 Days Detox Program (Gift of Health Press); Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and the
Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).
Two more books by Dr. Fuhrman are slated for release in 2017: Fast Food Genocide and Eat to Live Quick & Easy Cookbook.
Dr. Fuhrman has collaborated on a number of articles that have appeared in medical journals, including: University of Pennsylvania Orthopaedic Journal; American Journal of Lifestyle Medicine; Open Journal of Preventive Medicine; Nutrition Journal; Current Sports Medicine Reports; and Alternative Therapies in Health and Medicine.
Awards and Honors
Dr. Fuhrman is the President of the Nutritional Research Foundation. He is also a member of the Dr. Oz Show Medical Advisory Board. He is a graduate of the University of Pennsylvania (Pearlman) School of Medicine (1988) and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of residents.